Some herbalist and traditional medicine makers use the leaves in an herbal smoke blend. Poultices of wrapped leaves can aid in healing burns and minor wounds. Mullein can be … As always, be sure to consult your physician before using any natural remedies or before changing your healthcare regimen, especially if have allergies, are currently experiencing health problems, or are taking any medication. Mullein is a plant used to make medicine. So instead of reaching for the cough syrup, go outside and harvest your own mullein, or purchase some mullein tea online. I guess it has been there all along but I wasn’t paying attention to the herbal benefit. Cover with a dry dressing. Combine all ingredients and store in an airtight container, in a cool, dry and dark, http://www.growforagecookferment.com/foraging-for-mullein/, http://learningandyearning.com/mullein-for-earaches-and-coughs/, http://bearmedicineherbals.com/a-golden-torch-mullein, Benefits of Fire Cider | Immune Stimulating Home Remedy. Using the flower stalks as torches, and as a … Perhaps nodding to its own soft fuzzy hairs, the herb is also indicated to increase the health of weakened cilia (the moving hairs of the lungs and respiratory tract) due to smoking and infection. Pour 2 cups of fresh, crushed flowers into an airtight jar and pour 2 glasses of vodka. Mullein is used to treat the lungs and symptoms of emphysema. Tear into pieces and put into a quart jar. Mullein is used by itself as an extract or in powdered form in supplements, and is often included in herbal tonics meant for the treatment of coughs. Mullein (Verbascum thapsus) Mullein is indicated for dry, harsh, hacking coughs, and weak lungs. The medicinal uses of mullein are far and wide, with extensive uses for tuberculosis and respiratory ailments affecting the lungs. Some people take mullein by mouth for breathing conditions such as cough or asthma , pneumonia , colds , and sore throat . Cultures have also turned to smoking mullein for cough and asthma. For the purposes of this post, I decided a tea for respiratory support was in order. Otherwise no adverse effects are expected from taking Mullein, even in high or frequent doses. Mullein is forest herbs and is widely used for dry cough which is difficult to get rid of. The way of herbs: Michael Tierra. If harvesting, make sure that the plants are free from pollutants and the morning dew has dried. The alternative medicine theory is the increasing intake of toxin laden acidic foods and dairy compromises the small intestine and lines it with a harmful mucus layer. These lung cleanse supplements may be of particular benefit to: Smokers or those who used to smoke for several years. Nitty Gritty Life participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Its primary action on the respiratory tract is as an expectorant -- helping to clear the lungs of congestion and mucus. Copyright © 2008 - Mullein Lung Support Tea. For this tea, I chose to unite spearmint and rose hips with the leaves. Medicinal plants of the Pacific West. It specifically removes mucus from the lungs with proper dosages and use. She has a degree in Complementary and Alternative Medicine from the American College of Healthcare Sciences, and her first book, The Backyard Herbal Apothecary, was published by Page Street Publishing in Spring 2019. Uses for mullein tea. It is one of the most popular expectorant plants thanks to the saponins contained in it. Medicinal Uses & Health Benefits of Lady’s Mantle (Alchemilla mollis), Back to Basics: How to Make a Tincture with Fresh or Dried Herbs, How to Make Exotically Scented Jasmine Tea at Home. In some cases, mullein is applied directly to the skin to help treat burns or inflammatory skin conditions. The huge flower spikes, near the top of the stem, are densely covered with bright yellow flowers that are open for only one day. Not all yellow flowers does mullein make. Its oval leaves are a striking gray-green and are fuzzy, almost flannel like. The base of the plant has several leaves that spread out on the ground, then, the stem rises from the center, sometimes as tall as eight feet. Devon's second book, The Herbalist's Healing Kitchen, will be published Fall 2019. You see, a common folk name for mullein is "Quaker rouge", based on a use in which Quakers, not allowed to wear make-up, would rub their cheeks with the leaves to create a rosy "blush" effect. This gentle herb seems to focus its energy in a very effective way in the lungs, and it gets to work fast! Verbascum thapsus. Mullein is an excellent expectorant, helping the body expel excess mucus from the respiratory system. Theme Handcrafted with love by Georgia Lou Studios. Texas Hill Country. Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. This herb for lung healing is specifically used when … © 2015-2019 ALL RIGHTS RESERVED • DO NOT USE PHOTOS OR CONTENT WITHOUT EXPRESS WRITTEN PERMISSION • Devon Young | Nitty Gritty Life. We also run the premiere real-estate site in the hill country at HillCountryRealestate.com. Mullein has been used since ancient times, and its use and popularity only seem to be increasing as time goes on. Posts in this blog are for informational purposes only and should not be construed as medical advice. Our There is also ample anecdotal evidence to support mullein use when addressing inhaled particulate matter – think drywall dust and wildfire season. Harvest healthy, clean mullein leaves. Despite Google Images gallery of the “not-so-mullein”, I promise you that it is not that hard to find and identify. ).The leaf is most often used, and it is known mostly for its action on the lungs, and can even be smoked. Mullein oil is also used in ear drops fo… It is also helpful to the kidney and nervous system. It is incredibly abundant in Washington, and is a fantastic and gentle medicine. if (theYear < 1900) During the second year the flowering stalk can grow to almost 10 feet, though I usually find them at around a more modest five feet in height. It specifically removes mucus from the lungs with proper dosages and use… I love how we become more aware of our surroundings as we learn about herbs. Expectorants are agents for stimulating the production or secretion of phlegm. Mullein tincture recipe for lung health: It is easy to make mullein tincture. It is a demulcent, soothing irritated tissues, especially those of the throat and lungs. With anti-inflammatory actions, it … Its silvery green leaves are soft, fuzzy, and large. This herb helps in clearing the respiratory systems and also speedy recovery of the lungs, it works as a tonic. This post contains affiliate links meaning that I may make a small commission based off of your purchase at no additional cost to you. Placing the leaves on the affected area relieves a lot of pain. Grow Forage Cook Ferment: http://www.growforagecookferment.com/foraging-for-mullein/, Learning and Yearning: http://learningandyearning.com/mullein-for-earaches-and-coughs/, Jim McDonald, Herbalist: http://www.herbcraft.org/mullein.html, The Medicinal Woman’s Roots: http://bearmedicineherbals.com/a-golden-torch-mullein. In the Middle Ages, mullein was used for skin and lung health in both cattle and humans. Native Americans and the Amish smoked the dried leaves to relax the lungs when respiratory coughing was uncontrollable, or breathing became too difficult. Lotus Press 16 Vols. Mullein has a special affinity for the respiratory system. It may be confidently taken during pregnancy or whilst breastfeeding and used by the young or old with safety. The root is an herbal option when there is a weakened pelvic floor and urinary incontinence. Mullein tea is a powerful natural lung medicine. Please see our full privacy disclosure on this page. Tierra, Michael. Check out my new book The Backyard Herbal Apothecary! Massage into swollen joints. Read More. Often just making a smudge of the leaves would suffice. Demulcents are substances that calm irritation or inflammation in the skin or internal parts of the nose, mouth, or throat. My favorite mullein foraging spot is a several acre river rock expanse nestled up to a river channel. Mullein tincture is a tried and true remedy for colds, coughs, asthma, emphysema, and other lung conditions. We are your resource for Hill Country travel, things to do, places to eat, Texas Hill Country Facebook page is growing by over 1,000 fans per Mullein is a wild herb with many medicinal uses. It can help with bronchitis, heavy coughing, chest colds, and even asthma. Reserve your copy of The Herbalist's Healing Kitchen TODAY! The Earthwise Herbal Repertory: The Definitive Practitioner’s Guide. Among its medicinal attributes, the leaf has a particular affinity for the respiratory system. This tea must be adequately strained or perhaps steeped in a reusable muslin tea bag to avoid drinking too many of the fine hairs (which can be irritating). | Terms of Service | Privacy Policy | Return Policy. European herbalists use it to treat upper respiratory infections with phlegm and cough. The addition of rose hips is in effort to boost immune system function with its potent vitamin C content. Mullein is my absolute favorite when it comes to all things lung related. It is indicated in old coughs where the velvety carpet of the lungs, the hairs, are inflamed or worn down, so to speak. That said, google “mullein images” and you will likely see as many false identifications as actual, correct id’s. Certain compounds in mullein's leaves and flowers are thought to act as demulcents or expectorants. Mullein is classified in the herbal literature as both an expectorant, to promote the discharge of mucus, and a demulcent, to soothe and protect mucous membranes. The active ingredients are iridoid glycosides, mucilage, phenols and tannins. This hardy, adaptable herb is commonly found growing in lean, well drained soils in a sunny location. (1988). Mullein is an effective supporter of the lungs as well as a helpful herb to be used for many forms of lung … Sharing my Nitty Gritty Life with you! Before using any herbs, check for appropriate dosage, drug interactions, and contraindications. A tincture of the roots is known to help in the case of Bell’s palsy. Nitty Gritty Life is committed to protecting your privacy and data security. of all manners. Mullein. by Native Americans to relieve congestion in the lungs and relax muscles spasms (Hutchens, 1991). Infusions, powders, and tinctures can be taken orally,  in capsules or used topically. Each part even seems to have its own special therapeutic actions. places to stay, tourism, events, lodging, and we feature Texas Hill Country info Mullein tincture is known to be a very good remedy for lung and upper respiratory problems. Many people have tried Mullein leaves as a pain killer. document.write(theYear) Mullein is an incredibly effective plant for clearing your lungs of mucus, phlegm and inflammation. (2011). This process involves using a double boiler technique to gently heat a carrier oil, such as olive oil, with mullein leaves or flowers for up to 3 hours. An oil made from steeping the flowers in oil can soothe earaches when a few drops are applied. You can use mullein leaves in a tea for nervousness, to bring peace to a chattery brain in times of insomnia. The flowers of this plant are soothing and coat the lungs, while the leaves are more astringent and expectorant, helping the lungs to expel unwanted particles that have been inhaled. In a glass of warm water, add one tablespoon of lemon juice and drink it … In the effort to support the content of Nitty Gritty Life, this website includes a few graphic ads and affiliate links for which I may receive a small amount of monetary compensation (based on page views), commissions (based on your purchase), or as a paid sponosrship placement. [Mullein] is particularly used for dry, irritable, tickly coughs – the tickle sensation is usually evidence of inflammation conjoined with water stuck in the mucosa or skin. Parts Used. Drink it with a bit of honey to fight inflammation and soothe a sore … Dried leaves and flowers. Soothing mullein, aromatic spearmint, and immune enhancing rose hips combine to create a lung supporting blend to assisting blend. A mullein tea is the most common method of preparing the herb and the recipe below makes one cup of tea, which can be consumed up to 3 times a day. Uses Actions in the Body. We hate spam too, we'll never share your email address. 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